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Fashionable drinking diet tea that point, is the "detoxification", in popular parlance, is this "diarrhea." Such products include tea (usually green tea, oolong tea and the two lines), cassia, hawthorn, lotus leaf. Tea can clear the hang stomach fat, enhance immunity, tea contains polyphenols in the form of cholesterol can prevent blood clots blocking arteries so that blood flowing in the veins, so we have become the main force of weight loss tea.
HC food industry network Lose weight Principle : Aromatic compounds in green tea can dissolve in fat, fatty Indigestion Huazhuo to prevent the body tired; Vitamin B1, C and caffeine can promote the secretion of gastric juice to help digestion and Cellulite. The catechins in green tea have antioxidant, improve metabolism, scavenging free radicals such as the role, many of the functions can be activated by protein kinase and triglyceride lipase, to reduce accumulation of fat cells, so to obesity.
Green tea For people : Because the slow metabolism caused by obesity.
Drinking way and precautions: an hour after dinner drink. If the tea immediately after dinner, a long time are likely to cause anemia, but wait until an hour after a meal, food absorption of iron has been basically finished, this time drinking tea on iron absorption was not affected. 1000ml per day can be. Because green tea contains a lot of tannin, a lot of drinking tea, the tannin and iron combine to form a insoluble substance, hinder the absorption of iron. Do not drink more than 1000 ml per day, otherwise it will result in iron deficiency anemia. Anemia in people, gastric ulcer, menstrual or vegetarian who often do not drink green tea.
Oolong Weight loss principle: Oolong tea is semi-fermented tea, almost no camiseta olimpia 2011 vitamin C, is rich in iron, calcium and minerals, with the promotion of digestive enzymes and decomposition of fat composition, which can stimulate the activity of pancreatic lipase to reduce Carbohydrate And fatty food is absorbed, and promote fat burning, especially to reduce accumulation of abdominal fat. Then add points in the ginger tea in the case, the effect of weight loss to fat more obvious, but also improve the body's immune system.
For people : Because Diet Lead to accumulation of abdominal fat, too greasy crowd.
Drinking way and precautions: drink oolong tea weight loss is best to adhere to it, does not mean that one can drink occasionally played the role of weight loss. Oolong tea and warm, best not cool to drink. If you drink tea, some people feel uncomfortable, such as stomach pain or difficulty falling asleep, or to reduction or cessation. camiseta olimpia 2011 In addition, immediately after a meal do not drink tea, about 1 hour more appropriate compartment. Generally tea contains caffeine concentration with up to 10%, will increase the number of pregnant camiseta olimpia 2011 women's urine output and heart rate and frequency, as well as heart and kidney of pregnant women increased the load, so less is best for pregnant women to drink tea better.
